Desert resorts, island wellbeing and structured fitness stays across the United States.
The US selection includes only properties located in the United States. Compare the flexible resort models with the more structured Ranch approach, then weigh travel distance and climate. A separate international option appears below for readers considering a private stay abroad.
Compare purpose, programme structure, privacy and practical fit. Order reflects this guide’s editorial focus, not verified superiority or measured health outcomes.
Our selection approach| Retreat | Location | Why consider it | Stay style |
|---|---|---|---|
| 01Sensei Lānaʻi | Lānaʻi, Hawaii, USA | A flexible wellbeing stay with resort hospitality | Wellbeing resort |
| 02Sensei Porcupine Creek | Rancho Mirage, California, USA | Wellbeing with a strong sports and private-estate setting | Wellbeing & sports retreat |
| 03The Ranch Malibu | Malibu, California, USA | A structured, movement-focused stay | Fitness & wellness retreat |
| 04Canyon Ranch Tucson | Tucson, Arizona, USA | Guests who value a wide choice of wellbeing activities | Wellness resort |
| 05Miraval Arizona | Tucson, Arizona, USA | A reflective break with a choice of experiences | Mindfulness & wellness resort |
| 06The Ranch Hudson Valley | Hudson Valley, New York, USA | An active retreat within reach of the New York region | Fitness & wellness retreat |
| 07Carillon Miami Wellness Resort | Miami Beach, Florida, USA | A wellness-oriented beach holiday with flexibility | Beachfront wellness resort |
Gardens, private wellbeing sessions and Four Seasons hospitality in Hawaii’s uplands.
Consider it for: a flexible wellbeing stay with resort hospitality.
Ask about: Which package includes the private sessions I want?
Read the full profileAn intimate desert estate combining wellbeing, golf and tennis.
Consider it for: wellbeing with a strong sports and private-estate setting.
Ask about: How much individual coaching is included?
Read the full profileAn organised, active retreat for guests looking for structure and a change of routine.
Consider it for: a structured, movement-focused stay.
Ask about: What is the daily activity level?
Read the full profileA broad wellness offering in Arizona’s Sonoran Desert.
Consider it for: guests who value a wide choice of wellbeing activities.
Ask about: Which services are covered by the stay?
Read the full profileA desert wellness resort with mindfulness at the heart of the stay.
Consider it for: a reflective break with a choice of experiences.
Ask about: How do resort credits work?
Read the full profileThe Ranch’s structured wellness approach in New York’s Hudson Valley.
Consider it for: an active retreat within reach of the new york region.
Ask about: Which programme dates and lengths are available?
Read the full profileA Miami Beach stay with an extensive spa and wellness offering.
Consider it for: a wellness-oriented beach holiday with flexibility.
Ask about: Which treatments and facilities are included in the rate?
Read the full profileSENSES offers private one- and two-week healthspan stays in Mallorca, Spain, or Zurich, Switzerland. Explore it as an international alternative, outside this local selection.
Explore SENSES